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Reflection Question:Although we may be aware of desirable health behaviors, including those behaviors we lack, often changing these behaviors may seem too daunting. Share an example of a health behavior that you would love to adopt and how you think a theory might just help you in changing your behavior.
Application Question:You are a public health practitioner. A community-based organization (CBO) has come to you to ask for your help in designing an intervention for their teens. They have had a disturbing number of accidents due to texting and driving.
What individual level behavior theory would you use to guide you in developing your intervention? Why? What constructs from that theory do you think would be most important to use? Are there any cultural influences that might impact the selection of these constructs?
Riekert, P., J. Ockene, P. Me, M., & Pbert, L. P. (2014). The Handbook of Health Behavior Change, 4th Edition. Springer Publishing Company. Read the following sections in Chapter 1:
Health Belief ModelLinks to an external site.
Theory of Planned BehaviorLinks to an external site.
Transtheoretical ModelLinks to an external site.
Hahn, A., PhD, & Popan, E. M. (2020). Theory of reasoned action (TRA).Links to an external site. Salem Press Encyclopedia.
Application of the Health Belief Model: Amini, R., Biglari, F., Khodaveisi, M., & Tapak, L. (2021). Effect of education based on the health belief model on earthquake preparedness in women.Links to an external site. International Journal of Disaster Risk Reduction, 52.
Application of the TPB Model: Huang, M., Chen, Ip., & Chung, S. (2022). The Theory of Planned Behavior for the Improvement of the Delayed Blood Donation Cycle, Optimization of the Planning Behavior, and Donor Intention.Links to an external site. BioMed Research International, 1–11.
Application of Theory of Reasoned Action: Short, M. B., Marek, R. J., Knight, C. F., & Kusters, I. S. (2022). Understanding factors associated with intent to receive the COVID-19 vaccine.Links to an external site. Families, Systems, & Health, 40(2), 160–170.
Application of the Transtheoretical Model: Doran, E. M., Doidge, M., Aytur, S., & Wilson, R. S. (2022). Understanding farmers’ conservation behavior over time: A longitudinal application of the transtheoretical model of behavior change.Links to an external site. Journal of Environmental Management, 323.
Module Notes: Individual Health Behavior Theories
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