Assignment The Nine Attitudes of Mindfulness Worksheet (150 points) Name:___________________________________________________________ [Practice Mindfulness for one week.] [Video: The Nine Attitudes of Mindfulness – Jon Kabat Zinn] First, listen to the Mindfulness video in Canvas then complete the worksheet. Define and describe the nine attitudes of mindfulness in the video and explain how each of these could…

al Qaeda Provide an in-depth analysis, starting with an overview of Al Qaeda. Analyze the group’s overall ideology and its history. The geographic makeup of the group will be identified along with best known data such as size and activities past and present. The group’s tactics, behaviors, and methodologies of activity, including a discussion of…